To-Do List for Overwhelmed Parents

Create your list, lock it in, and focus on one task at a time. Inspired by the Ivy Lee Method.

The Problem

Your mental to-do list is never-ending: kids' schedules, meal planning, work deadlines, household tasks, appointments, school events. You're everyone's task manager, and you're drowning. Traditional to-do lists just add to the overwhelm - seeing everything that needs doing triggers stress, not productivity.

The Solution

FokusList gives you permission to be realistic. Choose 3 things that MUST happen today. That's it. Maybe it's 'Schedule dentist appointment', 'Finish work presentation', and 'Meal prep dinner'. Lock them in. Everything else can wait. This creates sustainable productivity instead of unsustainable overwhelm.

How FokusList Helps

Permission to prioritize - you don't have to do everything today
Reduces parental guilt - focus on completing your committed 3, not comparing to others
Quick task sets - create multiple sets throughout the day as needed
Mental clarity - offload the mental load onto a system
Celebrates small wins - progress visible even on chaotic days

Ready to Get Started?

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